Often, you’ll find that once you’re 10 minutes into a workout, you want to go further. It’s so much easier to motivate yourself by telling yourself you’re only going to do 10 minutes. If you have time, you can keep doing more by combining multiple, 10 Minute workouts. Total Body Toning with Resistance Bandsīy stacking multiple muscle groups together, you can get a lot done in 10 minutes.Many workouts start with cardio, and then working different body parts one at a time.ġ0 Minute Trainer does is so effective because you do everything at once. Multitasking your muscles, you get a lot more done in a short amount of time. Tony Horton’s Super Stacking Technique focuses on a total body workout. 10 Minute Trainer: Real Resultsġ0 Minute Trainer: Why is it so effective? You can lose weight, get fit, and still have plenty of time left over for the rest of life’s demands. Tony Horton’s super-efficient workouts combine full-body sculpting with fat-burning cardio so not a second is wasted. But, the 10 Minute Trainer gets down to business fast.ġ0-Minute Trainer is a time-saving fitness program that lets you build a lean, toned body in as little as 10 minutes a day. Other workout programs often require you to do long programs. Work your abs with Tony Horton’s super-charged routine. Time to whip your legs into shape, with the resistance band that comes with 10 Minute Trainer. The key is that each exercise works multiple muscles. Total Body has you do 10 exercises in 10 minutes. Powerful movements designed to get your body’s fat-burning furnace going.

The Yoga workout focuses on strength, and giving your entire body energy, flexibility, and strength.

Find the 10 Minute Trainer DVD Workout (on Amazon). Get in shape by working out for just 10 minute a day. 10-Minute Trainer was made to help people get better results in less time.

Lose fat even faster by adding the resistance band and cardio belt, free with the program.

Build muscle, lose weight, burn fat in no time!.

Get you the body you want in as little as 10 minutes a day.

Tony horton 10 minute workout